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Beef Teriyaki

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Recipe (click to expand)

1 1/2 pounds sirlion steak

1/2 cup soy sauce

1/2 cup dry white wine

1 clove garlic minced

1 teaspoon ginger

1 tablespoon cornstarch

3 packets Equal

Slice beef into 1/2 inch strips. Arrange in shallow casserole. Combine soy sa uce, wine, garlic, and ginger. Pour over meat, cover and refrigerate. Marinat e 2 hours. Broil beef 1-1/2 minutes on each side. Pour marinade into saucepan . Add cornstarch and cook over medium heat, until sauce thickens. Remove from heat, stir in Equal. Serve sauce over meat.

Calories per serving: 203 “Traditional” calories: 388 Diabetic Exchange: 3-1/2 lean meats

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