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Blueberry Sauce

 

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Recipe (click to expand)

1 c Unsweetened pineapple juice

4 ts Cornstarch

1 c Blueberries; thawed or fresh

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Place the juice in a saucepan with the cornstarch. Cook, stirring until thickened. Add the blueberries. Heat through. Serve warm. 66 calories, 0.2 grams fat per 1/2 cup serving.

Sue Smith

 

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