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Beans and Grains

Moros Y Cristianos

RecipeRecipe (click to expand)16 oz can black beans 3 ts olive oil 1 sm onion chopped 2 cloves garlic crushed 1/2 sm jalapeno chopped 1 ts salt 1 pn black pepper 1 ts sugar 1 pn oregano 1 bay leaf 2 1/2 c water 1 c rice 1 ts vinegar ...

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Minestrone Soup

RecipeRecipe (click to expand)1/2 lb Dried white beans, soaked in 1 t Olive oil 1/8 lb Salt pork, cut into small di 1 ea Garlic clove, chopped fine 1 ea Onion, small, chopped 1 ea Leek, diced 1 t Parsley, chopped 1 t Basil, chopped 1 T Tomato paste 3 ...

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Minestrone

RecipeRecipe (click to expand)1/2 c Thinly sliced Celery 1/2 c Thinly sliced Carrot 3/4 c (1 lg) Potato, cut 1″ pieces 1 x Clove Garlic, minced 16 oz Can Tomatoes, undrained 1 c Thinly sliced Zucchini 1/2 lb Green Beans,cut in 1″ pieces 1/2 c Broken Spaghetti 3 c Hot ...

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Mexican Pizza

RecipeRecipe (click to expand)1 tb Enriched Corn Meal (Aunt Jemima or Quaker) 1/2 c Enriched Corn Meal (Aunt Jemima or Quaker) 1 1/2 c All-purpose flour 1 tb Baking powder 1/2 ts Salt (optional) 3/4 c Milk 1/4 c Vegetable oil 12 oz Taco sauce 15 1/2 oz Mexican Style ...

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Mexican Lasagna

RecipeRecipe (click to expand)1/2 Box lasagna noodles 1 cn (1 lb) fatfree vegetarian Refried beans 1 c Chunky salsa (any degree of Eat you prefer) 1 c Fatfree or 1% fat cottage Cheese 1 c Shredded fatfree (or low fat If desired) cheddar cheese Cook noodles according to package directions. ...

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Mexican Beans

RecipeRecipe (click to expand)2 c Dry Pinto Beans Water To More Than Cover 1/2 lb Meat * 1 Large Onion Chopped 1 Clove Garlic 1 tb Red Chili Powder 1/4 ts Ground Cumin 1/2 ts Oregano * Meats should include only one of the following: Saltpork, Ham Hock, or diced ...

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Marshmallows

RecipeRecipe (click to expand)1/4 c Cornstarch 1/3 c Icing sugar -(or pref,powdered – Vanilla Sugar) 1 Gelatin;unflav -1 envelope 1/3 c -Water 2/3 c Sugar; granulated 1/2 c Light corn syrup 1 pn -Salt 1 ts Vanilla extract Sift cornstarch and confectioners sugar into bowl. Lightly grease 8X8 inch square ...

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Lima Beans

  RecipeRecipe (click to expand)   1 pound lima beans dried 2 pieces smoked ham hocks skin 2 tablespoons bacon drippings 1/2 teaspoon sugar 1/2 teaspoon salt 1/4 teaspoon black pepper freshly ground   1) Pick over the beans to remove the stones and dirt. Rinse the beans well and ...

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Lentil Stew

RecipeRecipe (click to expand)1 lb Dried lentils; washed, picke 2 qt Water 2 Celery stalks; chopped 1 md Onion; chopped 2 Carrots; chopped 1 Cl Garlic; minced 1 Bay leaf 1/4 ts Thyme 1/2 c Red wine 1 cn Plum tomatoes Recipe by: Elizabeth Powell Preparation Time: 2:00 In a ...

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Kurma

  RecipeRecipe (click to expand) 1/2 Medium-sized (4 oz/100 Grammes) aubergine, cut Into Three-quarter inch by half Inch (2 cm x 1 cm sticks) 2 sm Carrots (4 oz/100 grammes), Peeled and cut into Three-quarter inch by half Inch (2 cm x 1 cm sticks) 4 oz (100 grammes) peas ...

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