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Beans and Grains

Bean Burger

RecipeRecipe (click to expand)2 lb Ground beef 1 md Onion 1/2 c Catsup 1 ts Worcestershire sauce 1 cn Kidney beans 1 ts Garlic powder 1 ts Chili powder Salt and pepper Brown ground beef and onion. Add catsup and Worcestershire sauce. Simmer for 20 minutes. Add kidney beans, garlic ...

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White Bean Salad

RecipeRecipe (click to expand)1 lb Baby lima beans,dried 6 c Water 1 Bay leaf 3/4 ts Leaf thyme,crumbled 3/4 ts Red pepper flakes 1/2 c Olive oil 1 ts Lemon rind,grated 1/2 c Lemon juice,fresh 2 Garlic cloves 1/2 c Dill,fresh 1/2 c Parsley leaves 1 1/2 ts Salt 2 ...

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Wendys Chili

RecipeRecipe (click to expand)1 1/2 lb Ground beef 2 ts Veg oil 1 cn Onion soup 2 ts Chili powder 2 ts Ground cumin 1/2 ts Pepper 2 ts Cocoa 2 cn Kidney beans, undrained 6 ts Tomato paste 15 ts Tomato sauce 2 ts Brown sugar 1 ts Vinegar ...

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Vegetarian Pot Pie

RecipeRecipe (click to expand)1 c Onion chopped 1/2 c Wine table, white 1 c Milk skim 1 c Celery diced 1 lb Carrots 4 md Pepper green 5 oz Beans Green, frozen 1/3 c Peas, frozen, 1/3 c Whole Wheat flour 2 c Vegetable Broth (home made) 1 T Parsley ...

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Sausage Stew

RecipeRecipe (click to expand)1 1/2 pounds veal sausage — or pork 3/4 pound sweet italian sausages 4 onions — sliced 2 bell peppers — chopped 6 garlic cloves — chopped 1 cup dry white wine 1 pound boiling potatoes — peeled cubed 1 can stewed tomatoes — (16-ounce) 1 can ...

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Salmon Casserole

RecipeRecipe (click to expand)4 c Cooked noodles 16 oz Can salmon, drained & flaked 4 oz Can mushroom slices, drained 10 1/4 oz Cream of celery soup, can -ned, condensed 1/2 c Thinly sliced celery 5 1/4 oz Sliced water chestnuts, can -ned, drained 17 oz Can green peas, drained ...

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Roasted Vegetable Soup

RecipeRecipe (click to expand)Vegetable cooking spray 1 medium eggplant, unpeeled 2 medium zucchini 1 large sweet potato, peeled 1 large white potato, unpeeled 2 large red peppers 1 leek 1 teaspoon dried rosemary leaves 1 teaspoon dried marjoram leaves 1/2 teaspoon dried sage leaves 1/2 teaspoon dried thyme leaves 6 ...

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Red Bean Soup

RecipeRecipe (click to expand)3 sl Beef Frye 1 Onion, sliced thin 3 Ribs celery, diced 2 Bay leaves 1 tb Flour 2 c Hot water 2 c Cooked red beans 2 sl Lemon 1/2 ts Salt Pepper to taste 1 tb Worcestershire sauce Cook Beef Frye, onion and celery in ...

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Pickled Pork

RecipeRecipe (click to expand)1/2 c Mustard seed 1 tb Celery seed 2 tb Louisiana hot sauce 1 qt White vineger 1 Bay leaf 1 tb Kosher salt 12 Peppercorns 6 Cloves of garlic 2 lb Boneless pork butt Combine everything except the pork in a stainless steel pan and boil ...

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Navajo Tacos

RecipeRecipe (click to expand)4 x New Mexican Chile;Dried red; 1 Small Onion;chopped 2 tb Vegetable Oil 3/4 lb Beef;ground 3 c Pinto Beans;cooked 8 Indian Fry Bread Cheddar Cheese;Grated; Lettuce;Shredded; Tomatoe;Chopped; Saute the onion in the oil until soft, then add the chiles and 3 cups water. Bring to a ...

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