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Beans and Grains

Turkey Chili

RecipeRecipe (click to expand)Non-stick spray coating 1 lb Lean ground raw turkey 1 c Chopped celery 1 cn Tomatoes, cut up (16 oz can) 1 cn Red kidney beans (15.5oz cn) – drained 1 cn Tomato sauce (8oz can) 1 cn Vegetable juice cocktail – (6-ounce can) 1 Bay leaf ...

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Tuna-Pasta Salad

  RecipeRecipe (click to expand) Ingredients 1/2 pound beans, green, fresh, cut into 1/2 inch lengths 8 each tomatoes, ripe, plum, cut into 8 pieces each 6 each scallions, with 3 inches green, cut on diagonal into thin slices 1/2 cup olives, pitted, black, coarsely chopped 1 tablespoon capers, tiny ...

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Tostadas

  RecipeRecipe (click to expand) 1 ts Olive oil 1/4 c Chopped onion 1 Garlic clove, minced 1/2 ts Seeded and minced jalapeno -or poblano pepper 4 oz Cooked ground beef, crumbled 2 oz Drained canned red kidney -beans, mashed 1/2 c Canned Italian tomatoes, -drained, seeded, and Chopped (reserve ...

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Tofu

RecipeRecipe (click to expand)2 cups washed soybeans, preferably a large, low oil variety such as Vintons (Pinetree Seeds), but any will do. 6 quarts boiling water Cover beans with water and let soak for a few hoursuntil the beans, when split, have flat surfaces and break easily. The will have ...

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Three Bean Salad

RecipeRecipe (click to expand)1 cn 16 oz cut green beans 1 cn 16 oz dark red kidney beans 1 cn 16 oz yellow wax beans 1 c Diced celery 1/2 c Minced onion 1/2 c Minced green bell pepper 1/2 c Cider vinegar 1/2 c Salad oil 1/2 c Granulated ...

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Thai Fish Cakes

RecipeRecipe (click to expand)2 lb Redfish fillets 1 Egg lightly beaten 2 tb Chopped fresh coriander 2 ts Caster (fine) sugar 3 1/2 oz Green beans, finely sliced Oil for frying Red curry paste 1 sm Red (Spanish) onion chopped 3 Cloves garlic crushed 2 tb Chopped fresh lemon grass ...

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Texas Chili

  RecipeRecipe (click to expand) 2 1/2 lb Cubed beef stew meat Beer – enough to marinate 1/2 c Cooking oil 1 c Chopped green pepper 1 c Chopped onion 4 c Chopped fresh tomatoes 1 3/4 c Tomato sauce 5 1/2 c Cooked pinto beans drained 2 tb Chili ...

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Texas Caviar

RecipeRecipe (click to expand)2 c Dried black beans 1 Ham hock Salt and pepper; to taste 1 tb Oil 1 Onion 2 Green peppers 3 Tomatoes – peeled, seeded and chopped PLACE THE BEANS in a pot and fill it with water 4 inches above the beans. Add the ham ...

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Taco Soup

RecipeRecipe (click to expand)1 1/2 lb Ground beef 1/2 c Onion, chopped 16 oz Tomatoes 16 oz Kidney beans 8 oz Corn 8 oz Tomato sauce 4 oz Mushroom -stems and pieces 1 pk Taco seasoning -1 1/4-oz 1 Avocado -peeled and diced Shredded cheese Sour Cream Corn chips In ...

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Soupe Au Pistou

RecipeRecipe (click to expand)300 grams bacon 3 cups white beans 1 cup string beans diced 1 carrot diced 3 potatoes, peeled and diced 3 tomatoes, peeled, seeded and chopped 1/4 lb grated parmesan cheese 2 garlic cloves crushed 1/2 cup olive oil 1/4 lb small pasta 15 large basil leaves ...

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