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Side Dish

Buttercup Squash

RecipeRecipe (click to expand)2 md Size buttercup squash; Ground mase to taste; Pepper to taste Trim stems off squash and cut eash in quarters using a cleaver or large chef’s knife to cut, hitting back of knife with a mallet to force it through squash, if necasary. Scrape away seeds. ...

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Bok Choy

Bok-Choy1

RecipeRecipe (click to expand)1 lb Bok Choy; (Chinese celery) 1 ts Virgin olive oil; 1 cl Garlic; mince 1/4 ts Crystaline fructose; 1 ts Low-sodium soy sauce; 1 ts Sesame oil; Rince bok choy in cold water. Cut stalks diagonally in 1″ pieces and leaves into thin shreds. In a ...

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