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Vegetarian Pie

RecipeRecipe (click to expand)1 lb Potatoes — (weighed after peeling) 8 oz Peeled onions 6 oz Finely grated Cheddar cheese Salt and pepper 1/2 pt Milk 1 ts Marmite 1 oz Chopped, unsalted nuts 1/4 ts Paprika 1. Cut potatoes into very thin sices. 2. Slice onions thinly and separate ...

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Scrambled Tofu

RecipeRecipe (click to expand)1 tb Olive or canola oil 1 lg Onion – peeled & coarsely chopped 2 lg Garlic cloves – peeled & finely chopped 6 Scallions; thinly sliced, – (keep white & green parts – separate) 1/4 lb Mushrooms; thinly sliced 1 sm Red bell pepper – seeded ...

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Potato-Corn Chowder

RecipeRecipe (click to expand)1 md Onion, chopped 3 md Potatoes, diced 2 md Carrots, sliced 1 lg Celery stalk, chopped 2 ea Bay leaves 2 tb Vegetable oil 3 c Frozen corn 14 oz Can tomatoes, chopped 1 1/2 ts Coriander 1 ts Savoury 1/2 ts Thyme Salt & pepper ...

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Peanut Butter Muffins

RecipeRecipe (click to expand)2 c Flour, pastry, whole wheat 1 ts Baking powder, low sodium 1 ts Salt 2 tb Safflower oil, unrefined 1/4 c Peanut butter, crunchy or -smooth 1 1/2 c Soymilk 4 tb Molasses 1. Preheat the oven to 350 degrees. Stir the flour, baking powder and ...

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Veggie Burgers

RecipeRecipe (click to expand)3 c cooked lentils 1 c plain bread crumbs 3 egg whites 1 c fresh spinach, cooked finely chopped 1/2 c carrots, cooked chopped 1/2 c green onion chopped 1 c cheddar cheese (about 4 oz.) shredded 1 tsp salt 1/8 tsp black pepper 1 Tbsp olive ...

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Veggie Burger

  RecipeRecipe (click to expand) 3 TB olive oil 3/4 c fresh corn kernels or frozen : thawed 6 mushrooms finely chopped 2 scallions finely chopped 1/2 red bell pepper finely : chopped 1 clove garlic finely : chopped 1 ts cumin : cayenne pepper 1/2 c chopped fresh spinach ...

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Vada

Vada

  RecipeRecipe (click to expand) Ingredients   1/2 cup moong dal   1/2 cup urad dal   1 each onion   2 teaspoon coriander   1 each green chili   1/2 teaspoon chili powder   1 teaspoon salt   1 teaspoon ginger   1/4 teaspoon baking soda       ...

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Tahini

RecipeRecipe (click to expand)4 c Sesame seeds 1/4 c To 1/2 c vegetable oil Preheat oven to 350F. Spread sesame seeds on a shallow baking tray and bake, shaking frequently, until fragrant, 3 to 10 minutes. Do not brown. Cool. Put sesame seeds in a blender or food processor fitted ...

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Sweet Potato Pie

RecipeRecipe (click to expand)1 ea 9″ pie crust 4 md Sweet potatoes 2/3 c Water or soy milk 1 1/2 tb White miso 1 tb Cornstarch 1 pn Cardamom 1 pn Cinnamon 1 pn Nutmeg 1 pn Ginger 1/4 c Walnut halves Prepare pie crust & set aside. Pre heat ...

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Spelt Bread

RecipeRecipe (click to expand)2 c Spelt flour 1 pk Quick-rising dry yeast 2 tb Sugar or other granular -sweetener -Pinch of salt 2/3 c Very warm soy milk 2 tb Melted margarine In large bowl, combine flour, yeast, sugar, and salt. Stir in soy milk and 1 Tablespoon melted margarine ...

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