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Chicken and Sausage Gumbo

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Recipe (click to expand)

3/4 cup Flour all-purpose

14 ounces Ff smoked sausage slice 1/4

18 ounces Chicken breast halves withou

1/2 cup Green pepper chopped

1/2 cup Celery chopped

1 cup Onion chopped

2 quarts Water hot

3 Cl Garlic mince

2 pinches Bay leaf

2 teaspoons Cajun seasoning

1/2 teaspoon Thyme dried

1 tablespoon Worcestershire sauce

1 teaspoon Hot sauce

1/2 cup Green onion chopped

4 cups Rice cooked

1/4 cup Chicken broth

1 teaspoon Olive oil

bake for 15 min at 400 deg. until the color of caramel, stirring every 5 min. Brown chicken in oil. Add broth and saute vegetables. Sprinkle in flour. Stir in water slowly. Add garlic and remaining ingredients except rice. Simmer 1 hour. Serve over rice.

Chicken and Sausage Gumbo with easy, healthy rouxChicken and Sausage Gumbo Recipe : Food Networktony_chachere_s_chicken_sausage_gumbo.jpgChicken and sausage gumbo - The Boston GlobeChicken & Andouille Sausage Gumbo Recipes DishmapsFODMAP Free Chicken & Sausage Gumbo - Living FODMAP FreeNorth California Creole | Garden and Gun

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