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CHILI

Recipe

Recipe (click to expand)

Ingredients
2teaspoonolive oil
1eachonion, large chopped
1eachgreen pepper, med., chopped
1eachzucchini, thinly sliced
1cupcorn, kernels
14oztomatoes, canned plum w/juic
3teaspoontamari
2teaspoonchili powder
1teaspooncumin
2teaspooncoriander
2teaspoonoregano
4teaspoonthyme
1cayenne dash
1/2cupkidney beans, (1 c raw)
1green chilis, as relish
1cheese wedges, as side
1onions chopped, as topping

Directions:

Use cooked beans, or cook one cup of dry kidneys (or pintos) beans in 3
cups of water in a pressure cooker. Add a bay leaf or two, some chili powder,
cumin, a chopped onion, and perhaps a green pepper to the water. Clean the
dry beans and cook about 30-40 minutes in a pressure cooker.

Heat the oil in very large skillet. When it is hot, add the onion and
saute over moderately low heat until the onion is translucent. Add the green
pepper and saute until it softens somewhat. Add the remaining ingredients,
including the beans, and simmer over very low heat for 15 minutes stirring
occasionally.

Serve on its own in bowls garnished with a chili and cheese,
or even better over brown rice.



Chili con carne - Wikipedia, the free encyclopediaEasy Chili Recipe - CHOW.comBlue Smoke Salsa Are you ready for the chili cook-off? - LakewoodChili Cook Off - Central Florida Home BrewersMiller-Slow-Cook-Chili_xlg.jpgWisconsin State Chili Cookoff Championship | Travel WisconsinSuper Bowl Ghost Chili Con Carne - David RosengartenDavid RosengartenSuper-Bean Vegetarian Chili - Recipe.comChili Recipe | OGUMC

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