RecipeRecipe (click to expand)——————————VEGETABLE LAYERS—————————— 1 3/4 oz Dry shitake mushrooms 7 lg Cabbage leaves (preferably -savoy) 12 oz Fresh spinach, stemmed 12 oz Fresh asparagas, trimmed -and peeled 16 oz Red bell peppers, cut in -lengthwise strips 12 oz Carrots, cut lengthwise in -julienne strips 14 1/2 oz Artichoke ...
Read More »Yogurt Dressing
RecipeRecipe (click to expand)1 c Plain yogurt 2 tb Honey 1 tb Mustard 1 ts Cider vinegar 1/4 ts Salt 1/4 ts Pepper In a small bowl mix all ingredients until well combined.
Read More »Sweet Potato Cookies
RecipeRecipe (click to expand)1/3 c Butter; softened 1/3 c Brown sugar 1/3 c Honey 1 Egg; beaten 1 c Whole-wheat flour 1/3 c Nonfat dry milk powder 1 ts Baking powder 1/4 ts Baking soda 3/4 ts Salt 1/4 ts Cinnamon 1/4 ts Nutmeg 3 tb Wheat germ 1 c ...
Read More »Marinated Pork Tenderloin
RecipeRecipe (click to expand)2 Pork tenderloins 1 c Olive oil 1 c Soy sauce 1 tb Brown sugar 1 pk Dry Italian dressing 1 tb Tarragon vinegar Mix all ingredients and put in ziplock bag with 2 2 1/2-lb. pork tenderloins. Marinate for 2 to 3 days.Cook on grill for ...
Read More »Three Bean Chili
RecipeRecipe (click to expand)12 oz Heinz HomeStyle Brown Gravy 16 oz Tomatoes 1 tb Chili powder 15 oz Spicy Chili beans 15 oz Garbanzo beans, drained 15 oz Pinto or kidney beans 4 oz Chopped green chilies Yogurt or sour cream Sliced green onions Shredded cheese Combine gravy, tomatoes and ...
Read More »Root Vegetable Soup
RecipeRecipe (click to expand)2 lg Leeks white part only 4 tb Unsalted butter 2 1/2 tb All purpose flour 6 c Homemade chicken stock 3 md Carrots peeled and cubed 3 md Turnips peeled and cubed 2 md Parsnips peeled and cubed 2 md Red potatoes peeled and Cubed 2 ...
Read More »Vegetable Paella
RecipeRecipe (click to expand)3 c Short grain white rice — uncooked 6 c Vegetable stock or water 3 tb Olive oil 2 c Peas 1 lg Red onion; diced 3 Celery ribs — cut into 1/2″ pieces 1 c Green olives; drained 3 1/2 oz Capers with liquid 1/2 c ...
Read More »Strawberry Pound Cake
RecipeRecipe (click to expand)-JUDI M. PHELPS 4 Eggs 1/2 lb Butter; (do not substitute -margarine) 1 1/2 c Sugar 2 c All-purpose flour 2 ts Baking powder 1/2 c Milk 1 ts Vanilla extract 1 c Whipping cream; whipped, -optional 2 tb Powdered sugar 2 c Strawberries; sliced Grated orange ...
Read More »Taco Rice
RecipeRecipe (click to expand)1 lb Ground beef 1 Onion, chopped 16 oz Jar salsa (Old El Paso-hot, -is our choice) 1 (8 oz.) can tomato sauce 1 Chicken bouillon cube 1 c Rice (brown, wild, what ever — not white) Serves 4 ***Garnish with*** cilantro chopped tomatoes chopped onions sour ...
Read More »Moroccan Chicken Stew
RecipeRecipe (click to expand)1 tb Vegetable oil 1 Fresh jalapeno pepper, -seeded, minced 1/4 ts Ground coriander 1/4 ts Ground cumin 1/4 ts Ground cinnamon 2 Whole chicken breasts, -skinned, boned, cut into -1-1/2-inch chunks 2 sm Carrots, sliced diagonally -1/4-inch thick 1 sm Onion, diced (1/2-inch) 1/2 Acorn squash, ...
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