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Corn Pone

RecipeRecipe (click to expand)1/2 pound pinto beans cooked 1/2 cup onion chopped CRUST: 1/2 cup cornmeal 1/2 cup flour, all-purpose 1 1/2 teaspoons baking powder 1/4 teaspoon salt 1/2 cup nonfat yogurt 1/4 cup water 1 teaspoon sugar 1/2 teaspoon cayenne Soak pinto beans over night. Bring to boil, reduce ...

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