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Tag Archives: salad

Black Bean and Corn Salad

RecipeRecipe (click to expand)2 c Dried black beans (picked over and rinsed) -OR- 30 oz -Canned black beans (rinsed and drained) 1/3 c Freshly squeezed lime juice 1/2 c Olive oil 1 Garlic clove; minced 1 ts Fine sea salt 1/8 ts Cayenne pepper 2 Ears corn (kernals cut off ...

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RecipeRecipe (click to expand)Ingredients3eachpotatoes,idaho,medium-size1water3teaspoonsalt 2 tb salad oil1/2cuponion, chopped1teaspoonmustard, prepard4teaspooncelery seed2tablespooncider vinegar1/2cupgreen pepper, diced1/4cupcarrot, shreddedDirections:Put potatoes in a large saucepan with 1 inch cold water and 1 teaspoonsalt; bring to a boil.Cover, reduce heat and simmer 25 minutes, until potatoes are tender;drain and cool.Peel potatoes and slice 1/4-inch thick; set ...

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Bean Salad

RecipeRecipe (click to expand)two cans of red kidney beans, drained and rinse. 1 package of yellow corn, barely thawed one red onion, finely chopped 1/4 to 1/2 can of S & W salsa (heat is up to you, I like mine mild) 1 bunch of cilantro (or as much as ...

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