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Beef Tenderloin

RecipeRecipe (click to expand)1 whole tenderloin, beef olive oil onion red bell pepper mushroom walnuts 1 egg 1/4 cup bread crumbs 1/4 cup parsley chopped thyme red wine Heat the oil and saute all until dry. Then mix egg and bread crumbs, parsley, thyme and add to the cooked veggies. ...

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Baked Pork Tenderloin

RecipeRecipe (click to expand)Ingredients1 1/2poundpork, tenderloin, lean 1butter flavored non-fat spray 2cupchicken broth, canned, fat free 4ozmushrooms, can, stems and piecesDirections:Brown meat in generous coating of butter flavored non-fat spray. Remove from skillet and place in casserole. Add a little flour to drippings and add chicken broth and mushrooms. Stir ...

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Grilled Pork Tenderloin

RecipeRecipe (click to expand)1 1/2 lb Pork tenderloin, fat and -sinew removed 1/4 c Dry white wine 1/4 c Olive oil 2 T Lemon juice 1 1/2 t Honey 1/2 t Tarragon Freshly ground black pepper 1. Preheat grill. Cut pork tenderloin crosswise into 1″ medallions. Place cut side down ...

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