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Tag Archives: vegetable

Vegetable Stir Fry

RecipeRecipe (click to expand) 1 c Green beans 1 c Sliced mushrooms 4 ea Green onions sliced 1 T Oil 1 T Soy sauce 1/4 t Salt 1/4 t Garlic powder 1/8 t Ginger 1/4 c Slivered almonds Cut green beans and parboil for 5 min. Stir fry vegetables in ...

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Vegetable Broth

  RecipeRecipe (click to expand) 2 Unpeeled carrots, sliced 2 Leeks, both white and green -parts, washed and sliced 1 Green from the fennel bulb, -or the bulb itself, sliced 2 Turnips, peeled and sliced 1 lg Onion, sliced 3 Unpeeled garlic cloves, cut -in half 1 bn Parsley 4 ...

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Vegetable Stew

RecipeRecipe (click to expand)2 ts Reduced-calorie margarine 1/4 c Chopped onion 3 oz Pared all-purpose potato, -in 1/2-inch cubes 1/2 c Trimmed green beans, in 1 -inch pieces 1 c Coarsely chopped yellow -bell pepper 1/4 c Coarsely chopped green bell -pepper 1/2 c Chopped seeded tomato 1/4 c Chicken ...

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Vegetable Soup

RecipeRecipe (click to expand)8 c Chicken broth (see recipe) 1/3 c Olive oil 1/4 c Chopped parsley 4 ea Garlic cloves 1/4 lb Pancetta or unsmoked bacon 3 c Shredded cabbage 1 ea Medium onion, finely chopped 2 ea Carrots, finely chopped 1 ea Celery stalk, finely chopped 1 ea ...

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Vegetable Lasagne

  RecipeRecipe (click to expand) 9 Lasagne noodles -(OR as much as needed) 1 lb Tofu 1/2 c Tomato paste (or sauce) 1 -to: 2 c Tomato sauce -(as much as desired) 1 bn Chard (or spinach) 3 tb Nutritional yeast 1/2 ts Salt 1 ts Thyme 1 ts Basil ...

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