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Apple Cinnamon Oatmeal


Recipe (click to expand)

1 c Water

1/4 c Apple juice

1 Tart apple — diced

2/3 c Rolled oats

1 Dash cinnamon

1 c Skim milk

Place water, juice and apples ina medium saucepan and bring to a boil. Sitr in the rolled oats and cinnamon. Return to boil, reduce heat and simmer until the porridge is thick. Serve hot with milk.

From: The Lose Weight Naturally Cookbook

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