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Baked Salmon


Recipe (click to expand)

1poundsalmon fillets
1teaspoonoregano, dried
2eachgarlic cloves, minced
1pepper, to taste
1eachtomatoes, thinly sliced
1eachonion, thinly sliced
2tablespoonparsley, fresh, chopped
1/4cupdry bread crumbs
1tablespoonvegetable oil


Spray shallow baking pan with non-stick coating. Place fish in baking pan and sprinkle with oregano, garlic and pepper. Layer with tomato, onion and parsley. Mix bread crumbs with oil and sprinkle on top of fillets. Bake at 450 F. for 8 to 10 minutes or just until fish flakes easily.

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