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Recipe (click to expand)

2teaspoondry yeast
2cupwarm water
2cupbarley flour
2cupwholewheat flour
2cupunbleached white flour
2tablespoonolive oil


Dissolve yeast in warm water & place in large mixing bowl. Stir in
honey & leave till yeast becomes foamy. Combine the three flours &
add half to the yeast. Beat with a wooden spoon for 10 minutes. The
consistency should be of thick mud. Cover & set aside to rise for 1
hour, till the dough has doubled.

Punch dough down & carefully fold in olive oil, salt & 1/2 c remaining
flour. Gradually fold in more flour till dough starts to come away
from the sides of the bowl. Place dough on a lightly floured surface
& knead well for 10 minutes. Add more flour as necessary. Place
dough in a lightly oiled mixing bowl. Cover & leave to double.
Ounch dough down again & shape into 2 domed round loaves. Cut a
cross in the centre. Place on an oiled baking sheet, cover & let
rise till doubled, 45 to 60 minutes.
Bake at 350F for 50 minutes.

Fifth Centuryu2013Roasted Barley Bread | The Woman and the WheatSourdough Barley Bread :: Home Cooking AdventureBarley Bread The Healthy Eating Sitebarley bread | The Fresh LoafBarley-bread-has-great-potential-but-there-are-formulation-challenges-say-researchers_strict_xxl.jpgSourdough Barley Bread :: Home Cooking Adventure


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