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Buckwheat Pancakes


Recipe (click to expand)

2 ea Egg whites or 1/4 cup

cholesterol-free egg prod. 1/2 c Buckwheat flour

1/2 c Whole wheat flour

1 c Skim milk

1 tb Sugar

2 tb Vegetable oil

3 ts Baking powder

1/2 ts Salt

1/4 c Wheat germ or wheat

-bran Beat egg whites with hand beater in medium bowl until foamy. Beat in remaining ingredients except wheat germ just until smooth. Spray griddle or 10-inch skillet with nonstick cooking spray. heat griddle over medium heat or to 375ø. For each pancake, pour about 3 tablespoons batter onto hot griddle. Cook pancakes until puffed and dry around edges. Sprinkle each pancake with about 1 teaspoon wheat germ. Turn and cook other sides until golden brown.

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