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Recipe (click to expand)

1poundground beef
1cuponion, chopped
1cupgreen pepper, chopped
2cuptomatoes, canned
1eachgarlic clove, minced
2teaspoonchili powder
1teaspoonsalt 1 ds cayenne
1cnkidney beans (medium can)


Pan fry ground beef, onion and green pepper in skillet until meat is
brown. Drain fat. Add remaining ingredients except beans and bring to
a boil. Reduce heat, cover and simmer until thick (about 1 hour). Stir
in beans and heat.
For dried kidney beans – use 1/2 lb (for standard serving size). Wash,
and cover with boiling water. Cook 2 minutes and remove from heat.
Soak for 1 hour then bring to a boil, reduce heat and simmer till

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