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Recipe (click to expand)

1 whole onion chopped

3 whole clove

1 whole green bell pepper diced

2 cups tomatoes diced

4 cups vegetable stock

1 cup cooked lima beans

1 cup fresh corn kernels or frozen

1 1/2 cups sliced okra

1 teaspoon salt

1/4 teaspoon allspice

Saute the onion and green pepper with the cloves in water until soft. Remove the cloves. Put all ingredients in a slow cooker on high for 6 hours or low for 8-10 hours. Pretty simple! It’s nice to come home at the end of the day and have everything ready. I did the lima beans in the slow cooker the night before so all I had to do was add everything else to them.

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