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Sugar – Free Brownies


Recipe (click to expand)

0.33 c Chopped walnuts

3.00 tb Unsweetened apple juice

-concentrate 1.00 ts Baking powder

0.33 c Cocoa

2.00 c Whole wheat flour

1.33 c Unsweetened apple juice

-concentrate 0.50 c Oil

1.00 Egg white

1.00 md Banana, mashed

Soak walnuts in 3 tablespoons apple juice concentrate. Sift baking powder and cocoa into bowl with flour and make a well. Measure 1 1/3 cups apple juice concentrate, oil, egg white and banana into measuring cup and add= all at once to dry ingredients and mix. Spread in 13 x 9 inch pan sprayed with nonstick spray. Sprinkle with walnuts on batter evenly and smooth nuts= into batter with back of spoon. Bake at 350 degrees for 30 minutes. Cover when slightly warm. Cut in 24 servings and store in freezer to keep fresh.= Yield

24 brownies.

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